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Golden crispy fish fingers stacked on a plate with lemon wedges and mayonnaise
SnacksNon-VegetarianContinentaleasy

Fish Fingers

Crispy breaded fish strips, fried golden and served with a squeeze of lemon

TOTAL TIME30 MIN
SERVINGS4 PORTIONS
CALORIES290 KCAL
REWARD XP+100 XP

INGREDIENTS

11 ITEMS REQUIRED
4 P
For the fish
For the breading
For frying
For serving
NUTRITION TICKET (PER SERVING)
CALORIES290
PROTEIN22g
FAT15g
CARBS16g
EQUIPMENT
Mixing BowlFrying Pan / SkilletSlotted Spoon

Execution Timeline

10 SEQUENTIAL TIMED STEPS

1PREPARE THE FISH STRIPS
4 MIN

Pat the fish fillets dry with a paper towel and cut them into even, finger-sized strips about an inch wide.

Tip: Drying the fish thoroughly first helps the seasoning and breading stick instead of sliding off
2SEASON THE FISH
3 MIN

Toss the fish strips with salt, black pepper, and lemon juice until every piece is evenly coated.

3REST THE SEASONED FISH
5 MIN

Cover the fish strips and refrigerate them so the seasoning and lemon juice can penetrate the flesh.

4SET UP THE BREADING STATION
4 MIN

Arrange three shallow dishes in a row: one with the flour, one with the beaten eggs, and one with the breadcrumbs mixed with paprika.

Tip: Keep one hand for the dry ingredients and one for the wet egg wash so the breading does not turn into a gluey mess on your fingers
5BREAD THE FISH STRIPS
6 MIN

Dredge each fish strip first in flour, then dip it in the beaten egg, and finally press it into the paprika breadcrumbs until fully and evenly coated.

Tip: Press the breadcrumbs on firmly rather than just rolling the strip through them, so the coating clings during frying
6CHILL THE BREADED FINGERS
5 MIN

Arrange the breaded fish fingers on a tray and freeze them briefly so the coating firms up and holds together in the hot oil.

Tip: Skipping this chill is the most common reason the breadcrumb coating falls off during frying
7HEAT THE OIL
3 MIN

Heat the oil in a frying pan over medium-high heat until a pinch of breadcrumbs dropped in sizzles immediately.

8FRY THE FISH FINGERS
6 MIN

Fry the fish fingers in batches, turning occasionally, until golden brown and crisp on all sides and cooked through.

Tip: The fish is done when it flakes easily with a fork and the coating is a deep, even golden brown
9DRAIN AND REST THE FISH FINGERS
2 MIN

Lift the fried fish fingers onto a wire rack to drain and rest briefly so the coating stays crisp instead of turning soggy.

Tip: A wire rack keeps the underside crisp; paper towels alone can trap steam and soften the crust
10PLATE AND SERVE
2 MIN

Arrange the fish fingers on a plate with lemon wedges and a bowl of mayonnaise for dipping, and serve immediately while hot.