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Kadai paneer with capsicum in a bowl, garnished with julienned ginger
Main CourseVegetarianNorth Indianmedium

Kadai Paneer

Paneer and bell peppers tossed in a coarsely ground, spiced tomato masala

TOTAL TIME48 MIN
SERVINGS4 PORTIONS
CALORIES340 KCAL
REWARD XP+140 XP

INGREDIENTS

14 ITEMS REQUIRED
4 P
For the kadai masala
For the gravy
To finish
NUTRITION TICKET (PER SERVING)
CALORIES340
PROTEIN16g
FAT25g
CARBS13g
EQUIPMENT
Kadhai (Deep Wok)Mortar and Pestle

Execution Timeline

8 SEQUENTIAL TIMED STEPS

1ROAST AND GRIND THE KADAI MASALA
4 MIN

Dry-roast the coriander seeds, dried red chilies, and cumin seeds in a pan until fragrant, then coarsely grind them into the signature kadai masala.

Tip: Grind coarsely, not to a fine powder — the texture is what gives kadai paneer its bite
2SAUTÉ THE ONIONS
5 MIN

Heat oil in a kadai and sauté the cubed onions with ginger-garlic paste, stirring frequently, until the onions turn light golden.

3CHAR THE CAPSICUM
3 MIN

Add half the capsicum chunks and stir-fry over high heat until lightly charred at the edges but still crisp, then remove and set aside.

Tip: Keep this batch slightly undercooked — it goes back in later and will finish softening
4COOK THE TOMATO MASALA
6 MIN

Add the pureed tomatoes, ground kadai masala, red chili powder, and turmeric to the kadai, and cook, stirring occasionally, until the masala thickens and oil visibly separates at the edges.

Tip: Oil separating and pooling at the edges of the masala means it’s ready for the paneer
5LET THE MASALA REST
5 MIN

Lower the heat and let the masala sit for a few minutes so the spices bloom fully before the paneer goes in.

6ADD PANEER AND CAPSICUM
3 MIN

Gently fold the cubed paneer and the reserved charred capsicum into the masala, along with the julienned ginger, taking care not to break the paneer cubes.

Tip: Fold gently rather than stir vigorously — paneer cubes break apart easily
7SIMMER GENTLY
5 MIN

Simmer the kadai paneer on low heat, without stirring too much, until the paneer is warmed through and has absorbed the masala.

Tip: Keep the flame low — a hard boil at this stage will toughen the paneer
8FINISH AND REST
5 MIN

Turn off the heat, crush the kasuri methi between your palms and stir it in, garnish with chopped coriander leaves, and let the dish rest before serving.

Tip: Add the kasuri methi off the heat so its aroma stays fresh instead of turning bitter