Skip to content
Malpua soaked in syrup, topped with rabri and pistachios
DessertsVegetarianNorth Indianmedium

Malpua

Fried sweet pancakes soaked in cardamom sugar syrup

TOTAL TIME60 MIN
SERVINGS4 PORTIONS
CALORIES310 KCAL
REWARD XP+160 XP

INGREDIENTS

10 ITEMS REQUIRED
4 P
For the batter
For the syrup
For frying and garnish
NUTRITION TICKET (PER SERVING)
CALORIES310
PROTEIN5g
FAT15g
CARBS38g
EQUIPMENT
Kadhai (Deep Wok)Heavy Bottomed Pan / KadaiSlotted Spoon

Execution Timeline

9 SEQUENTIAL TIMED STEPS

1MIX THE BATTER
6 MIN

Whisk together the flour, semolina, milk, mashed banana, and crushed fennel seeds into a smooth, lump-free batter of medium-thick, pourable consistency.

Tip: The batter should coat the back of a spoon but still drip off easily — too thick and the malpua will stay doughy inside.
2REST THE BATTER
5 MIN

Cover the batter and set it aside to rest for 30 minutes so the flour hydrates fully and the banana lightly ferments the mix for a softer texture.

3MAKE THE SUGAR SYRUP
4 MIN

Heat the sugar and water together in a pan, stirring until dissolved, then simmer for 5 minutes with the powdered cardamom until slightly sticky but not thick.

Tip: Keep the syrup on the thinner side, close to a one-thread stage — a thick syrup won’t soak into the fried malpua properly.
4HEAT THE GHEE FOR FRYING
3 MIN

Heat the ghee in a wide kadai over medium heat until it shimmers but is not smoking, ready for shallow frying.

Tip: Test readiness by dropping in a small bit of batter — it should sizzle and rise to the surface immediately without browning too fast.
5FRY THE MALPUA
8 MIN

Pour a ladleful of batter into the hot ghee, letting it spread into a small round, and fry on medium heat, turning once, until both sides are golden brown and crisp at the edges.

6DRAIN THE FRIED MALPUA
2 MIN

Lift each malpua out with a slotted spoon and hold it briefly over the kadai to let the excess ghee drip off.

7SOAK IN SYRUP
2 MIN

Slide the warm, drained malpua directly into the sugar syrup and let them soak for 10 minutes so they absorb the sweetness evenly.

Tip: Soak while both the malpua and syrup are still warm — this is when absorption happens fastest and most evenly.
8REDUCE MILK FOR RABRI
5 MIN

In a separate heavy-bottomed pan, simmer milk over low heat, scraping down the cream that forms on the sides, until it reduces and thickens for 15 minutes.

9GARNISH AND SERVE
4 MIN

Plate the syrup-soaked malpua, spoon the thickened rabri over the top, and finish with slivered pistachios before serving warm.