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Methi malai paneer in a creamy gravy, garnished with cream
Main CourseVegetarianNorth Indianmedium

Methi Malai Paneer

Paneer cubes in a creamy fenugreek-scented cashew gravy

TOTAL TIME50 MIN
SERVINGS4 PORTIONS
CALORIES340 KCAL
REWARD XP+140 XP

INGREDIENTS

16 ITEMS REQUIRED
4 P
For the gravy base
For the methi
To finish
NUTRITION TICKET (PER SERVING)
CALORIES340
PROTEIN15g
FAT26g
CARBS13g
EQUIPMENT
Kadhai (Deep Wok)Blender

Execution Timeline

11 SEQUENTIAL TIMED STEPS

1TEMPER THE WHOLE SPICES
2 MIN

Melt the butter in a kadai, then add the cumin seeds and bay leaf and fry until fragrant.

Tip: The cumin seeds should sizzle and darken slightly within a few seconds.
2SAUTÉ THE ONIONS
7 MIN

Add the roughly chopped onions and sauté, stirring frequently, until softened and lightly golden.

Tip: Keep the color light here — this gravy stays pale, unlike a deep-fried onion base.
3ADD GINGER-GARLIC PASTE
2 MIN

Stir in the ginger-garlic paste and green chilies, and cook until the raw smell disappears.

4COOK THE TOMATOES AND CASHEWS
7 MIN

Add the chopped tomato, cashews, turmeric powder, and water, then cook until the tomatoes soften completely.

Tip: The cashews should turn soft enough to crush easily between your fingers.
5COOL AND BLEND THE GRAVY
3 MIN

Let the mixture cool slightly, then blend it into a smooth, creamy paste.

Tip: Blend until you feel no grainy texture from the cashews when you rub a drop between your fingers.
6COOK THE FENUGREEK LEAVES
4 MIN

In the same kadai, sauté the chopped fenugreek leaves briefly until they wilt and their raw bitterness mellows.

Tip: The leaves should shrink noticeably and turn a darker green as they wilt.
7RETURN THE GRAVY TO THE PAN
3 MIN

Pour the blended gravy back into the kadai with the fenugreek leaves and bring it to a gentle simmer.

8SIMMER TO LET THE FLAVORS MELD
5 MIN

Cover and simmer the gravy on low heat, stirring occasionally, so the fenugreek flavor infuses through.

Tip: The gravy should visibly thicken and coat the back of a spoon by the end of this step.
9STIR IN THE CREAM AND MILK
3 MIN

Add the fresh cream and milk, then stir well to loosen the gravy to a smooth, pourable consistency.

Tip: Stir gently on low heat — boiling hard here can cause the cream to split.
10ADD THE PANEER AND GARAM MASALA
4 MIN

Gently fold in the paneer cubes, sugar, and garam masala, and simmer just until the paneer is warmed through.

Tip: Stir gently so the paneer cubes stay intact instead of breaking apart.
11REST BEFORE SERVING
5 MIN

Turn off the heat and let the curry rest so the flavors settle before serving.

Tip: A short rest lets the paneer soak up the malai gravy fully.