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Bowl of sweet corn soup garnished with spring onions
SoupsVegetarianChineseeasy

Sweet Corn Soup

Comforting Indo-Chinese corn and vegetable soup

TOTAL TIME41 MIN
SERVINGS4 PORTIONS
CALORIES140 KCAL
REWARD XP+90 XP

INGREDIENTS

13 ITEMS REQUIRED
4 P
For the soup base
For the tempering
For thickening and seasoning
NUTRITION TICKET (PER SERVING)
CALORIES140
PROTEIN4g
FAT4g
CARBS22g
EQUIPMENT
SaucepanLadleCutting Board

Execution Timeline

9 SEQUENTIAL TIMED STEPS

1PREP THE VEGETABLES
8 MIN

Finely chop the carrot, french beans, ginger, garlic, and spring onions, keeping the spring onion whites and greens in separate piles.

2CRUSH HALF THE CORN
2 MIN

Coarsely crush half the sweet corn kernels in a blender with a splash of water, leaving the rest whole, so the soup gets body without losing texture.

Tip: Pulse briefly — you want a coarse crush, not a smooth puree
3SAUTÉ THE AROMATICS
2 MIN

Melt the butter in a saucepan over medium heat and sauté the ginger, garlic, and spring onion whites until fragrant and just softened.

Tip: Don’t let the garlic brown — it turns bitter fast
4ADD THE VEGETABLES
3 MIN

Add the chopped carrot and french beans to the pan and sauté for a couple of minutes so they soften slightly at the edges.

5ADD CORN AND STOCK
6 MIN

Pour in the vegetable stock along with both the crushed and whole sweet corn kernels, and bring the mixture to a rolling boil.

Tip: Stir occasionally so the crushed corn doesn’t settle and catch at the bottom
6SIMMER THE VEGETABLES
5 MIN

Lower the heat and simmer until the carrot and beans are just cooked through but still have a slight bite.

7THICKEN WITH CORN-FLOUR SLURRY
3 MIN

Mix the corn-flour with a little cold water into a lump-free slurry, then pour it into the soup while stirring continuously until it thickens to a light, silky consistency.

Tip: Stir constantly while adding the slurry or it will form lumps
8SEASON THE SOUP
2 MIN

Stir in the soy sauce, white pepper, vinegar, and salt, tasting and adjusting the balance of salty, peppery, and tangy notes.

9REST AND FINISH
2 MIN

Turn off the heat, let the soup rest briefly to settle, then ladle into bowls and finish with the reserved spring onion greens.