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Chilled thandai served in a glass garnished with saffron and nuts
BeveragesVegetarianNorth Indianmedium

Thandai

Chilled spiced milk drink with nuts, seeds, and saffron

TOTAL TIME25 MIN
SERVINGS4 PORTIONS
CALORIES210 KCAL
REWARD XP+100 XP

INGREDIENTS

11 ITEMS REQUIRED
4 P
For the thandai masala
For the drink
NUTRITION TICKET (PER SERVING)
CALORIES210
PROTEIN6g
FAT11g
CARBS22g
EQUIPMENT
BlenderStrainer

Execution Timeline

8 SEQUENTIAL TIMED STEPS

1SOAK THE NUTS AND SEEDS
2 MIN

Combine the almonds, melon seeds, poppy seeds, and fennel seeds in a bowl and cover with water to soak.

Tip: Soaking for the full 2 hours softens the almonds enough to grind into a smooth paste
2SOAK THE SAFFRON
1 MIN

Soak the saffron strands in a tablespoon of warm milk so they bloom and release their color.

3DRAIN THE SOAKED MIXTURE
2 MIN

Drain the soaked almonds, melon seeds, poppy seeds, and fennel seeds thoroughly, discarding the soaking water.

4GRIND THE THANDAI MASALA
5 MIN

Grind the drained nuts and seeds with the black pepper, cardamom, and rose petals into a fine, smooth paste using a little milk.

Tip: Paste should be completely smooth with no gritty texture when rubbed between fingers
5BLEND WITH MILK
3 MIN

Add the ground paste to the chilled milk along with the sugar and blend until fully smooth and well combined.

6STRAIN THE THANDAI
2 MIN

Strain the blended mixture through a fine sieve to remove any remaining coarse bits, pressing to extract all the liquid.

7CHILL THE THANDAI
5 MIN

Refrigerate the strained thandai until it is thoroughly chilled.

8SERVE OVER ICE WITH SAFFRON
5 MIN

Pour the chilled thandai into glasses filled with ice and top each with a swirl of the bloomed saffron milk.