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Cucumber raita in a bowl garnished with coriander and chili powder
SaladsVegetarianNorth Indianeasy

Cucumber Raita Salad

Cool, spiced yogurt salad with grated cucumber and roasted cumin

TOTAL TIME18 MIN
SERVINGS4 PORTIONS
CALORIES95 KCAL
REWARD XP+70 XP

INGREDIENTS

8 ITEMS REQUIRED
4 P
For the raita base
For the tempering and garnish
NUTRITION TICKET (PER SERVING)
CALORIES95
PROTEIN6g
FAT4g
CARBS8g
EQUIPMENT
Box GraterMixing BowlTempering Pan (Tadka Pan)Wire Whisk

Execution Timeline

8 SEQUENTIAL TIMED STEPS

1GRATE THE CUCUMBER
4 MIN

Wash the cucumber and grate it coarsely using a box grater, keeping the skin on for extra crunch.

2SQUEEZE OUT EXCESS WATER
2 MIN

Gather the grated cucumber in your hands and squeeze firmly over the sink to remove excess liquid, so the raita stays thick.

Tip: Skipping this step is the most common cause of watery, runny raita
3DRY ROAST THE CUMIN SEEDS
2 MIN

Dry roast the cumin seeds in a small pan over low heat, shaking often, until they turn a shade darker and smell fragrant.

Tip: Remove from heat the moment the seeds start to smell nutty — they burn quickly after that
4CRUSH THE ROASTED CUMIN
1 MIN

Let the roasted cumin seeds cool slightly, then crush them coarsely using a mortar and pestle or the back of a spoon.

5WHISK THE YOGURT
2 MIN

In a mixing bowl, whisk the yogurt until smooth and lump-free.

6FOLD IN THE CUCUMBER AND SPICES
2 MIN

Fold the squeezed cucumber, crushed cumin, chopped green chili, black salt, and salt into the whisked yogurt until evenly combined.

7CHILL THE RAITA
5 MIN

Cover the bowl and refrigerate the raita for 10 minutes so the flavors combine and it turns properly cold.

8GARNISH AND SERVE
2 MIN

Top the chilled raita with chopped coriander leaves and a light dusting of red chili powder just before serving.